Snack less and spread during the week

New year, new resolutions and I definitely need to slow down with snacking 😅. Home working for almost a full year and not able in loading off your stress with social engaging in a nice bar makes life so much challenging now!

More days are becoming in reaching out to comfort sweets which brings happiness for a moment but then when I look in the mirror…. hmmm, I think I must reduce some sweet treats.

Starting from February, only on Tue/Fri/Sat and only if I have hard craving for sweets.

Together, we can motivate each other and then we might have a better chance of succeeding. And because today is Tuesday, Johan is baking his 1st Swedish Semlor for our treating day 😋. If you bake or buy your sweets, try to get some baby versions so that you have the option to choose and eat a smaller piece.

Semla (plural Semlor) is a Swedish delicious pastry. The dough is kneaded with crushed cardamom seeds, the center is hollowed out for almond paste filling and topped with fresh cream.

Happy Fika and grab a nice coffee with it, enjoy!

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