Hong Kong Pineapple Bun Bo Lo Bao

Hong Kong pineapple bun, also known in Cantonese as Bo Lo Bao is a very classic bread pastry. This bun is very popular and iconic in Hong Kong bakeries and is a perfect delight for a Fika time. Fika is a Swedish tradition for a coffee moment accompanied with cake or cookies that can serve upto seven kinds of cookies on a tray. However, Fika is not really relevant in my recipe but since my partner is Swedish, I’m using the terminology Fika all the time for every Coffee &  Pastry moment 😊.

Bo Lo Bao is soft and lightly sweet and it’s topped with a golden-brown sweet crumbly crust. The softness of the bread is created by the Chinese Tangzhong (water roux) technique of heating flour and water into a gel paste that is then added to the bread dough. This will improve the texture of bread in making the dough softer and fluffier.  

Despite the name, Bo Lo Bao does not contain any pineapple nor flavours. The name rather refers to the look of the characteristic topping crust which resembles the skin texture of a pineapple. It may sound unlogic if you can’t see the image resemblance….. me neither but just take that as historic food story.

Let me know how your Bol Lo Bao baking turned out and enjoy your Fika moment!

Baking time: ~3 hours, time includes about 2 hrs in rising the dough. Serving ~16 buns

Ingredients & Tools

  • Kitchen scale
  • Saucepan
  • Whisk
  • Small bowl for cooling down Tangzhong
  • Plastic wrap
  • Kitchen towel
  • Big bowl for mixing the bread dough
  • Big bowl for mixing the topping
  • Small bowl for egg wash
  • Mixer for dough and topping
  • Baking paper
  • Baking brush

Tangzhong roux

  • 25gr patent flour
  • 125gr water

Dough

  • 360gr patent flour
  • 70gr sugar
  • ½ tsp salt
  • 25gr fresh yeast or 7gr instant yeast – I used fresh yeast
  • 120gr milk on room temperature
  • 1 large egg on room temperature
  • Tangzhong roux
  • 30gr softened unsalted butter

Topping

  • 125gr patent flour
  • 90gr sugar powder
  • 50gr softened unsalted butter
  • 15gr custard powder
  • 1 egg yolk on room temperature
  • 1 Tbsp milk
  • ¼ tsp baking soda
  • ¼ tsp baking powder

Egg wash

  • 1 egg yolk to brush the topping for a golden-brown crust topping

What to do?

  1. ————- Prepare Tangzhong ————-
  2. Add 25gr patent flour in saucepan and slowly add 125gr water while stirring.
  3. Heat over medium-high and constantly keep stirring until mixture turns into a thick gel paste
  4. Transfer the gel paste into a small bowl and cover it with plastic wrap. This is to prevent the paste getting dry.
  5. Let the Tangzhong cool down to room temperature.
  6. ————- Prepare Bread Dough ————-
  7. In a big bowl, put 350gr patent flour + 70gr sugar + ½ tsp salt.
  8. Dissolve the fresh yeast block by crumbling in the saucepan with 120gr milk and stir on low temperature until lukewarm. If you use instant yeast, you can just pour it into the big bowl mixture.
  9. Then, add the egg and Tangzhou into the big bowl
  10. Mix the mixture on low speed for ~5min until everything is combined.
  11. Add 30gr butter into the mixture and mix on medium speed for ~5min until a soft dough forms. If the dough is too sticky, then add a bit more flour at a time.
  12. Finish the dough off by kneading the dough by hand, then shape it into a smooth big ball.
  13. Re-use the big bowl or take a clean one. Sprinkle some flour in the bowl and place the dough ball in and cover the bowl with a kitchen towel. Let the dough rest and rise on a warm spot, in a sunny or room temperature spot for 1 hour.
  14. ————- Prepare Bun Topping ————-
  15. In another big bowl, put 50gr butter and mix it until the butter turns into a creamy consistency
  16. Then, add 90gr sugar powder and mix until it turns into a creamy consistency.
  17. Then, add 1 egg yolk + 15gr custard powder + 1 Tbsp milk and mix all together.
  18. Then add ¼ tsp baking powder + ¼ tsp baking soda + 125gr patent flour and mix until it turns into a thick paste
  19. Put the paste in a plastic wrap and shape it into a small log, like a sausage
  20. Let the topping rest until the dough is ready after 1 hour rise.
  21. ————- Start making the buns ————-
  22. The dough should have risen. Punch a finger into the dough and it should slowly bounce back
  23. Take the dough out of the bowl and divide in equal pieces. Personally, I like smaller buns especially mini sizes. The smaller it is, the tastier it gets with an equal balance of the crunchy sweet topping 😊
  24. Gentle shape every piece into a ball and cover with a kitchen towel and let it rest for 15min.
  25. After 15 minutes, softly knead each piece and shape it into a smooth ball. See short video on the technique used in shaping the dough into a ball
  26. Put each ball on a baking sheet with space in between to let it rise for another 40 minutes.
  27. During the last 10min, pre-heat the oven on 175°C fan function. I use fan function as I have two trays I want to bake in the oven at the same time. If you only have one tray, pre-heat the oven on 190°C on upper & lower heat function.
  28. Then, cut the topping in equal pieces as the number of buns. Don’t throw away the plastic, I prefer to re-use it rather taking a new sheet of plastic.
  29. Shape each piece into a ball.
  30. Wrap each ball, piece by piece in the plastic and flatten into a round shape and cover it on top of each bun
  31. In a small bowl, beat the egg yolk and brush the top of the bun. This will bring a gold brown crust in the baking process
  32. Bake the buns for ~15min but do check a bit before as you don’t want them to be burnt or bake it a bit longer if you like to have your buns more gold brown.
  33. For next day consumption, heat the bun short on low heat in the oven or microwave.

Let me know if there are any improvements can be made. Thank you & bon appetite 😊

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Swedish Cardamom Cinnamon Bun

Do you like coffee & tea time too? Cardamom buns are an indispensable delicacy among Swedish folks for Fika time. Taking your time for a good coffee or tea and have sweet delicacies. This spiced Swedish bun has an intense floral perfume from cardamom seeds, which works its way into the dough during cooking. Another favourite is the cinnamon bun, where the baking process is the same but having cinnamon as key flavour.

This recipe covers both, a mix of cardamom and cinnamon but having cardamom as the key flavour.

Serves approx. 20 buns, baking time 1:30-2 hrs including rising process.

Tips:

  • Flour: use bread flour (hard wheat flower with gluten) or strong flour that contains more protein (tarwemeel/speltmeel) which gives an elastic texture. Do not use all-purpose flour (self-rising flour) as this contains baking powder and is intended for non-yeast recipes e.g. cake and muffins.
  • Yeast: use yeast in the recipe and not baking flour 
  • Cardamom in dough: do not use powder version. If you have pods, then prepare this first in taking out the seeds of the pods as this is quite an effort and time consuming.
  • ————- The Dough ————-
  • Saucepan
  • Whisk
  • Big bowl
  • Mortar & pestle
  • Dough mixer 
  • Kitchen towel
  • Dough roller / rolling pin
  • Knife
  • Baking paper, baking tray
  • 2,5 dl milk
  • 25 gram yeast
  • 1 Tbsp fresh ground cardamom seeds
  • 450-500 gram (7dl) bread flour 
  • 75 gram butter on room temperature  
  • 1 dl sugar
  • ½ tsp salt
  • ————- The Filling ————-
  • Small bowl
  • Fork
  • 100 gram butter on room temperature, butter needs to be soft
  • 1dl sugar
  • 1 Tbsp fresh ground cardamom seeds
  • 1 Tbsp cinnamon powder
  • ————- Topping ————-
  • Baking / pastry brush
  • 2x small bowls
  • 1x egg wash
  • ½ dl sugar
  • ½ dl water
  • ½ Tbsp vanilla sugar
  • Mix 2 tsp cinnamon and 2 tsp cardamom powder
  • Optional: 1dl pearl sugar or chopped almonds

What to do?

  1. ————- The Dough ————-
  2. Warm up 2,5 dl milk in a saucepan to finger warm temperature.
  3. Crumble 25gr yeast into the pan, whisk until it dissolves in the milk and pour the milk over in the big bowl.
  4. Grind 1 Tbsp cardamom seeds with the mortar & pestle.
  5. Add the grinded cardamom, 1dl sugar, 450gr baking flour and 75gr butter into the milk bowl.
  6. Mix the mixture for at least 15min until the dough gets elastic. Halfway mixing the flower, add ½ tsp salt and continue mixing. Add a bit more flower if dough is too wet.
  7. Cover the bowl with a kitchen towel and let it rest for at least 40min. The dough will rise about double its size.  
  8. ————- The Filling ————-
  9. Mix 100gr butter, 1dl sugar, 1 Tbsp ground cardamom and 1 Tbsp cinnamon powder with a fork. The consistent is difficult to mix in the beginning but when the butter softens, it will make it much easier.
  10. ————- Prepare Dough ————-
  11. Prepare baking trays, having baking paper on the bottom.
  12. The dough is ready when it bounces back by slapping on the dough with your hand palm or fingers. Place the dough on a flat and clean surface. Roll it out to a rectangular shape by using a dough roller. 
  13. Spread the filling in lengthwise on one half over the dough and fold the dough in half lengthwise.
  14. Gently, press the dough down so that the folded dough sticks together.
  15. Slice the dough in 1,5cm strips.
  16. Take one strip and twist it. Lay one end on the surface, then roll the strip over the end and place the other end at the bottom of the bun. See video on the ‘How’ at the bottom of this article. Place the bun on the baking tray.
  17. Repeat with the stripes and twists until dough is finished.
  18. Cover the bun tray with a towel and let it rest for 30min.
  19. Pre-heat the oven on 225°C.
  20. ————- Topping ————-
  21. While the buns are resting, make the sugar syrup. Put ½ dl sugar, ½dl water, ½ Tbsp vanilla sugar in a saucepan. Let it simmer until the sugar is dissolved.
  22. Whisk the egg for the egg wash (beaten egg + little water or milk).
  23. Brush the buns with egg wash.
  24. Sprinkle a little bit of the cinnamon & cardamom powder mix on each bun
  25. Optional: sprinkle a little bit of pearl sugar or chopped almonds on each bun.
  26. ————- Finally ————-
  27. Bake the buns in the middle of the oven for approx. 8-10min until the buns are having a golden glow.
  28. When you take the buns out from the oven, immediately brush each bun with a little bit of sugar syrup. The liquid will evaporate and don’t brush too much as you don’t want soggy buns. The syrup prevents having dry buns when they cool off.
  29. Let the buns cool off on the rack.
How to curl your bun

Enjoy your buns with Swedish Fika Time 😋☕️

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Walnut Banana Bread

I hope you are doing well in this bizarre and impactful period, in which everybody still has to find his or her way of life in this pandemic outbreak. I have been isolating myself for weeks. I work from home, do my necessary errands every 4-5 days, cook daily three meals, sometimes taking some fresh air and spend lots of time with my savior mister Netflix.

To kill my isolation time with more fun, I baked a delicious walnut banana bread for my tea breaks. Shopping was not required as I had all the ingredients at home. So let’s have some Fika-Time if you are up for baking. 

Baking time approx. 1hrs and serves 6-8 slices.

Tools & Ingredients

  • 1 sheet baking paper
  • 3 bowls (large, medium and small)
  • 1 cake dish ~28cm
  • Whisk (electrical or manual will do fine as well)
  • Wooden chopstick or long bamboo pick
  • 200 gram all purpose flower
  • ½ tsp baking soda
  • ½ tsp baking powder
  • 115 gram unsalted soft butter (or melt the butter)
  • 110 gram brown sugar
  • 2 eggs
  • 1 Tbsp vegetable oil
  • 1 tsp vanilla powder or pure vanilla extract
  • 4 (half) ripe bananas
  • ¾ coffee cup crushed unsalted walnuts

What to do?

  1. Cover the bottom of your baking dish with the baking paper and along sides.
  2. Pre-heat oven on fan grill function at 175°C.
  3. Whisk 200gr flower + ½ tsp baking soda + ½ tsp baking powder all together in a bowl.
  4. Whisk in a separate big bowl 115gr 110gr melted butter + sugar until well blended.
  5. Add 2 eggs + 1Tbsp vegetable oil + tsp vanilla powder into the butter/sugar bowl and whisk until well blended.
  6. Mash all 4 bananas fine with a fork and mix into the egg mixture.
  7. Add the flower mix to the egg mixture by intervals and stir it until well blended.
  8. Mix ½ cup walnuts to the mixture.
  9. Pour the batter and flatten the mixture into the cake dish. 
  10. Spread remaining walnuts on top of cake dish.
  11. Put the dish in the middle oven section on fan grill function at 175°C for 45 min.
  12. Prick the wooden pick into the center of the bread and see if it comes out dry. If wood comes out sticky and moisty, then bake the cake a bit extra longer and check again after 10-15min.

Finally: let the bread cool down for 15-20min outside the oven before serving for tea.

Enjoy your Fika-Time ☕️

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